When lifting an object, where should it be held for better safety?

Holding an object close to the body is important for better safety while lifting. This technique allows for better balance and stability, reducing the strain on the back and other muscles. When an object is kept close, the center of gravity of both the lifter and the load is aligned, which helps to distribute the weight more evenly. This reduces the risk of injury and makes it easier to manage the object.

Additionally, lifting objects from a closer position to the body utilizes stronger muscle groups and decreases the chance of overexertion. This practice is particularly vital in a healthcare setting, where lifting and transferring patients may be a common task, and it minimizes the likelihood of back injuries among nursing assistants. Using proper lifting techniques is crucial to maintaining personal safety as well as the safety of those being assisted.